Workout of the Day – Oct. 18th – STRENGTH – Back Squats 5 sets of 2 at 80% – WORKOUT OF THE DAY – For time: 800 M Run 150 Double Unders 25 Box Jumps 600 M Run 100 Double Unders 20 Box Jumps 400M Run 50 Double Unders 15 Box Jumps By admin|2021-10-17T20:15:41-04:00October 17th, 2021|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – May 12th Workout of the Day – May 12th May 11th, 2025 | 0 Comments Workout of the Day – May 11th Workout of the Day – May 11th May 10th, 2025 | 0 Comments Workout of the Day – May 10th Workout of the Day – May 10th May 9th, 2025 | 0 Comments Workout of the Day – May 9th Workout of the Day – May 9th May 8th, 2025 | 0 Comments Workout of the Day – May 8th Workout of the Day – May 8th May 7th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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