Workout of the Day – Oct. 22 – STRENGTH – Push Press Front & Back Rack 4 sets of 6 at 65%. – WORKOUT OF THE DAY – AMRAP 18 MIN: 12 Barbell Front Rack Lunges 85/115 16 KBS 53/70 18 Cal Ski By admin|2020-10-11T11:58:23-04:00October 21st, 2020|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – July 18th Workout of the Day – July 18th July 17th, 2025 | 0 Comments Workout of the Day – July 17th Workout of the Day – July 17th July 16th, 2025 | 0 Comments Workout of the Day – July 16th Workout of the Day – July 16th July 15th, 2025 | 0 Comments Workout of the Day – July 15th Workout of the Day – July 15th July 14th, 2025 | 0 Comments Workout of the Day – July 14th Workout of the Day – July 14th July 13th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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