– WORKOUT OF THE DAY –
In Teams of 2:
30 MIN AMRAP:
30 Chest to Bar Pull up
30 Overhead Squat 95/135
*400 M Run Together at end of each round
– WORKOUT OF THE DAY –
In Teams of 2:
30 MIN AMRAP:
30 Chest to Bar Pull up
30 Overhead Squat 95/135
*400 M Run Together at end of each round
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