Workout of the Day – Oct. 8th – STRENGTH – Deadlifts 4 sets of 3 at 85% – WORKOUT OF THE DAY – For time: 30 KBS 40 Deadlifts 50 Cal Ski 60 Bar Facing Burpee Fitness: 25/35 KB, 85/115 Performance: 50/70 KB, 155/205 Elite: 70/100 (DB Snatch), 185/255 By admin|2021-10-07T20:56:00-04:00October 7th, 2021|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – April 26th Workout of the Day – April 26th April 25th, 2025 | 0 Comments Workout of the Day – April 25th Workout of the Day – April 25th April 24th, 2025 | 0 Comments Workout of the Day – April 24th Workout of the Day – April 24th April 23rd, 2025 | 0 Comments Workout of the Day – April 23rd Workout of the Day – April 23rd April 22nd, 2025 | 0 Comments Workout of the Day – April 22nd Workout of the Day – April 22nd April 21st, 2025 | 0 Comments Leave A Comment Cancel replyComment
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