Workout of the Day – Sept. 17th

– WORKOUT OF THE DAY –
30 MIN AMRAP (w/Partner)

Buy in: 2.000 Meter Ski (Switch every 250 Meters)

4 Rounds of:
15 DB Devil Press
30 Box Jump Overs (24’’/20’’)

Then:
Max Meter Ski in time remaining.

*One partner works, one partner rests.

F: 20s/35s
P: 35s/50s
E: 50s/70s