Workout of the Day – September 22nd – STRENGTH – Deadlifts 4 sets of 12 at 55% 10 mins – WORKOUT OF THE DAY – 6 min AMRAP x 4 *Rest 1 min between rounds 200 M sprint (or 250 m Row/ski) 9 DL 155/205 6 HSPU By admin|2020-09-20T20:31:14-04:00September 21st, 2020|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – April 25th Workout of the Day – April 25th April 24th, 2025 | 0 Comments Workout of the Day – April 24th Workout of the Day – April 24th April 23rd, 2025 | 0 Comments Workout of the Day – April 23rd Workout of the Day – April 23rd April 22nd, 2025 | 0 Comments Workout of the Day – April 22nd Workout of the Day – April 22nd April 21st, 2025 | 0 Comments Workout of the Day – April 21st Workout of the Day – April 21st April 20th, 2025 | 0 Comments Leave A Comment Cancel replyComment
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