Workout of the Day – September 9th – CORE WOD – Tabata 3 rounds 40 seconds work/20 sec rest Hollow Hold Superman Hold Plank Hold – WORKOUT OF THE DAY – Loredo: 6 Rounds For Time 24 Air Squats 24 Push-Ups 24 Walking Lunges 400 meter Run sub By admin|2020-09-03T20:34:09-04:00September 8th, 2020|WOD|0 Comments Share This WOD, Choose Your Platform! FacebookXRedditLinkedInWhatsAppPinterestEmail Related Posts Workout of the Day – April 26th Workout of the Day – April 26th April 25th, 2025 | 0 Comments Workout of the Day – April 25th Workout of the Day – April 25th April 24th, 2025 | 0 Comments Workout of the Day – April 24th Workout of the Day – April 24th April 23rd, 2025 | 0 Comments Workout of the Day – April 23rd Workout of the Day – April 23rd April 22nd, 2025 | 0 Comments Workout of the Day – April 22nd Workout of the Day – April 22nd April 21st, 2025 | 0 Comments Leave A Comment Cancel replyComment
Leave A Comment